Cook or Delete forces you to cook the recipes you save or delete them forever. No more endless lists. No more procrastination.
Extract recipes from TikTok, Instagram & YouTube
You save dozens of recipes with the best intentions. But they pile up. You never cook them. The list becomes overwhelming, and the joy of cooking turns into guilt. Cook or Delete breaks this cycle.
Extract recipes from social media or add them manually. They go into your active list.
Every week, decide: cook it or delete it. No "maybe later." No endless scrolling.
Recipes you commit to cooking auto-populate your grocery list. Shop and cook.
Cooked it? Great. Didn't cook it? Delete it. Either way, your list stays clean.
Every recipe must be cooked or deleted each week. No exceptions.
Paste any TikTok, Instagram, or YouTube link. Ingredients extracted instantly.
Planned recipes automatically add ingredients to your shopping list.
See what you've actually cooked vs. what you deleted. Real accountability.
Maximum 12 active recipes at once. Quality over quantity.
Designed for your phone. Add recipes on the go, plan meals anywhere.
Available now on iOS and Android. Start your journey to intentional cooking today.
Not ready for the app? Test our AI-powered recipe extraction tool in your browser.
Extract Your First Recipe